A Pain in the Butt - Hemorrhoids
What are hemorrhoids and what do I have to do to relieve the discomfort? They are also known as piles and they are caused from too much pressure on the anal veins that can result in either external or internal hemorrhoids.
- Internal hemorrhoids have no lump outside the anal area that can be seen.
- While external hemorrhoids can be easier to see they can also be the most painful.
- There are many people in the world who are afflicted by hemorrhoids and mostly exist in people over the age of fifty.
- There are numerous ways to deal with hemorrhoids but one of the simplest techniques is the sitz bath.
- A sitz bath can actually experience again a few of the discomfort and reduce the swelling.
What is a sitz bath? It's really a bath where you sit in warm water that covers the buttocks and hips. The idea is that sitting in the warm water will help more blood to reach the anal location which can promote healing and help with any discomfort from the hemorrhoids. It is a kind of hydrotherapy or water treatment for hemorrhoids.
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Nevertheless, using your bath tub might be the simplest way to have a sitz bath. Fill up your bath with warm water. You want that warm enough to be comfortable although not too hot. Again, the water has to cover your buttocks and hips and it is recommended that you partially lie down rather than sit in the bathtub to relieve any pressure on the anal location.
You May Also Want to Add Some Aromatherapy Oils to the Water to Help You Relax
Choose your favorite oil but making use of Lavender, Melissa or Valerian Oil make for a great relaxing bath. Another good choice is adding epsom salts to be able to the water which can be recommended by many practitioners. Epsom salts helps to draw toxins out of the body, decreases swelling and relaxes muscles. Too, epsom salt is also known for helping to relieve inflammation and pain. Epsom salt can be purchased from most drug stores.
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- You will want to remain in the bath for about twenty to thirty minutes several times a week to promote healing.
- When you get out of the shower you will want to work with a clean, cotton towel to dry the area.
- Make sure you don't stroke but pat the region dry with the towel.
- If you want you can also let the area atmosphere dry which a few practitioners recommend so you aren't causing any stress in order to the area again.
- You looking for a natural and efficient remedy for hemorrhoids?
- What have you got to be able to lose?
- There are techniques that offer natural remedies without painful procedures and side effects that work.
- You will like the results but more importantly you will love how your body feels.
For more info on remedies for hemorrhoids, click here for Tips for Hemorrhoid Alleviation.