Hemorrhoids Home treatment - How to Self Care for Hemorrhoids
First of all, what are hemorrhoids? In a nutshell, hemorrhoids are inflamed and swollen blood vessels located at the lower area of the rectum as well as the anus. Those veins become enlarged as a result of an increased pressure inside them.
That is why hemorrhoids occur in people who frequenly have constipation, simply because they strain too hard during a bowel movement. Other possible causes of hemorrhoids are usually pregnancy, and sitting down for long hours without moving, both of which exert extra pressue on the rectal and anal veins.
Getting taken care of medically will help to reduce the hemorrhoid pain as well as other symptoms. However, to get rid of this situation, you will have to target your treatment at the real causes of hemorrhoids. Even so, hemorrhoids home remedies as well as hemorrhoids treatments are available to provide hemorrhoid sufferers the much needed relief, and also a cure.
Here's How a Few Simple Home Remedies can Help.
Firstly, increased fluid intake and roughage to help lower the possibility of constipation and reduce the pressure on the rectum and anus during a bowel movement. This will help reduce the swelling, bleeding and any irritating symptoms from becoming significant. You may also want to try dietary fiber supplements to help bulk up the stools.
One of the simplest hemorrhoids home remedies is taking comfortable sitz baths three times a day, each and every time for 15-20 minutes. This helps to relieve the inflamed hemorrhoid. You can do this by sitting in warm water that is few inches deep. Make sure the anal area is dried out completely after the sitz bath, but remember not to rub together with towel to avoid irritating the skin around the anal region which can cause bleeding.
To relieve hemorrhoid pain and itching, one can easily obtain OTC items like suppositories, creams and ointments from drug stores and use conveniently at home. However do understand that these over-the-counter products just treat the symptoms; they don't cure hemorrhoids.
- Besides these hemorrhoids home remedies, you should also avoid seated for long hours.
- And when you sit, you may want to sit on an air or rubber doughnut, which can be purchased at most pharmacies.
Exercise is important if you are suffering from hemorhoids, because certain exercise may help to relieve constipation and lessen the pressure on the hemorrhoid veins.
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Using stool softeners a good idea to relieve hemorrhoids Well, stool softeners may help to relieve constipation and prevent hemorrhoids, but once hemorrhoids exist, liquid stools (due to the effect of stool softeners) may worsen the condition. It is possible to ask your doctor or pharmacist when using stool softener is appropriate for your circumstance.
Serena is a freelance health writer, who has written for major pharmaceutical and international medical communications companies.